CCC Fitness News
March is National Nutrition Month
Join CCC Nutrition Coach and Personal Trainer, Shya Tran, to learn about the importance of gut health. Registration and fee required (fee includes 60-minute presentation and a healthy yogurt mini-buffet). Presentation will be held on Wednesday, March 5 from 5:00-6:00pm in the Red Maple Room.
March Group Fitness Schedule
Now available at the CCC front desk or online!
Need some motivation to keep you moving? We have a class for EVERYbody!
Love basketball and working out?
Combine your love for fitness and basketball together with this fun challenge in tournament fashion. This challenge features a fitness bracket filled with a variety of exercises to complete on your own schedule while enjoying the spirit of competition. Basketball bracket must be completed by March 19 - play begins March 20. Registration is required for the basketball & fitness bracket ($5).
Syn's Saturday Set
February 22, March 22 & 29 / 8:00am-9:00am / Studio B
Join fitness instructor, Syn Robertson, for a functional strength and conditioning workout. All levels are welcome! Free to CCC members. Non-members pay daily admission.
Saturday, March 15 / 8:00am-9:00am / Studio B
Join us for a high-energy fitness class led by Syn Robertson that's more fun than finding a 'pot of gold'! With a mix of cardio, strength and mobility, you'll conquer leprechaun leaps, shamrock springs and more! Free with CCC membership; Daily Admission for non-members.
Family Yoga
February 22, March 22 & 29 / 10:30-11:00am / Studio A
This type of yoga practice is designed for families with children (typically between the ages of 5-10), to enjoy TOGETHER! It's a unique opportunity for parents and children to bond, learn and grow together.
Questions about these or other fitness-related programs, please email fitness@chaskamn.gov
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